![]() ![]() Repeating the word "easy" endlessly does not make something so. To say this is awash with pop psychology and limited in its scope is an understatement. I do think that (very specific) person exists and I'll address it at the end of my review. I tried very hard to think of the person for whom this would be helpful. ![]() "His skill is in removing the psychological dependence."Īs someone both in long term recovery and studying addiction as a career, I have tried to bring an open mind to any literature that claims to help people find relief. ![]() "It was such a revelation that instantly I was freed from my addiction." "The Allen Carr program was nothing short of a miracle." What people say about Allen Carr's Easyway method: This book comes with several assurances: You won't feel like you're being talked down to there are no scare tactics or gimmicks you won't feel deprived and you won't miss drinking. ![]() #Allen carr easy way to stop drinking how toIn The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.īy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that womĪllen Carr's Easyway is the most successful self-help stop-smoking method of all time. I think if you’re in the right place mentally and emotionally, and you’re ready to begin this journey, reading Allen Carr’s Easy Way to Control Alcohol can help you start that process.READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Īllen Carr's Easyway is the most successful self-help stop-smoking method of all time. I think that’s the part that drew me in – that this will take serious work, but the tips and ideas aren’t overwhelming. This book is not a quick fix and doesn’t claim to be. It’s normal to mourn during this process and miss drinking. He warns readers that they might feel empty or insecure, and that’s okay. They can see it now in a different light, for the poison that it has been to their body and their life. (5 stars) Click here to read more reviewsįinally, Carr tells you to take a “final drink.” It’s very symbolic for readers because this is their chance to say goodbye to alcohol. But now sober 90 days – 60 days longer than ever before. It started to seem that he was just trying to plug his first book so that you would go back and buy that one, too.Īllen Carr’s Easy Way is the only way that’s worked for me. He referenced his previous book, Easy Way to Quit Smoking, often enough that it began to feel strange. It seems like some areas were just a means to hit a certain word count which isn’t a huge issue, but it definitely pulled me out of the book a few times. The only true negative aspects of this book are that Carr rambles at certain points. If that isn’t a belief you hold, this might not be the book for you. He’s speaking from a personal place and doesn’t cite sources. #Allen carr easy way to stop drinking professionalThis goes against many professional opinions from qualified doctors. One point Carr regularly makes is that addiction isn’t a disease. This book isn’t about creating willpower within you, it’s about freeing you from even needing willpower. This is a great tip because even reading about drinking can be very triggering for an alcoholic. Firstly, he urges you to not quit drinking, or even cut down, until you reach the end of the book. ![]()
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